---
title: Braised Chicken Thighs
servings: 4
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/braised-chicken-thighs-w03-famil-5841b03ea28e1a03ac4d6812
prep time: 15 minutes
cook time: 20 minutes
time required: 35 minutes
difficulty: easy
allergens:
  - Milk
  - Wheat
tags:
  - Child Friendly
  - Kid Friendly
rating: 3.5
rating_count: 2000
source_chef: Recipe Development Team
nutrition:
  calories: 553
  protein: 44
  fat: 18
  saturated fat: 3
  carbohydrates: 54
  sugar: 8
  fiber: 7
  cholesterol: 138
  sodium: 388
image: "https://images.recipes.furrysalamander.com/Chicken%20Recipes/Chicken%20Thighs/braised-chicken-thighs.avif"
---
Wash and dry all produce. Bring @water{2%cup} and a pinch of @salt{} to a boil in a #medium pot{}. Trim @green beans{12%ounce} and cut into 2-inch pieces. Strip leaves from @rosemary{¼%ounce} sprigs and chop until you have 1 teaspoon. Roughly chop @black olives{1%ounce} and @garlic{2%clove}. Halve @lea.

Add @couscous{1%cup} to boiling water. Cover, remove from heat, and let stand until water is absorbed, ~{5%minutes}. Meanwhile, in a large bowl, season @chicken thighs{24%ounce} all over with salt and pepper. Sprinkle with @flour{½%cup} and toss to coat (not all flour will stick).

Heat @olive oil{4%teaspoon} over medium-high heat in a #large pan. Add chicken in a single layer and cook just until starting to brown, ~{2%minutes} per side. You may need to cook chicken in batches. Remove to a plate.

In same pan, heat a large drizzle of @olive oil{} over medium heat. Add green beans, garlic, and rosemary and toss until garlic is fragrant, ~{1%minute}.

Stir @diced tomatoes{1%can}, half the @gluten free chicken demi glace{1%unit}, and @water{½%cup} into pan. Scrape up any bits on bottom. Bring to a simmer over medium-high heat. Return chicken to the pan and toss to cover in sauce. Simmer until chicken is cooked through and sauce thickens, ~{4%minutes}. Remove from heat. Squeeze a little juice from @lemon{1%unit} into pan (to taste).

Fluff couscous with a fork and add a large drizzle of @olive oil{} and a squeeze of lemon. Season with salt and pepper to taste. Divide couscous between plates and top with chicken, green beans, and sauce. Garnish with olives.